5 tips for taking care of your mental health while following the news
WEARVALLEYMERCURY

5 tips for taking care of your mental health while following the news

The battle in Israel and Gaza has dominated the information cycle for the final week. Activate the TV or go online to any social media platform and you will be confronted with a barrage of horrific headlines.  Whereas staying knowledgeable is necessary, consuming an extra of graphic photographs and movies can negatively have an effect … Read more